Essential oils & toxic-free living
Essential oils and natural solutions for healthy living
We will discuss about your health goals and explore the natural solutions to achieve them. As essential oils are becoming extremely popular it is important to know how to use them safely and effectively. Quality is also imperative so it is best to know where to source the purest and most potent ones. It can be held through Skype or in person if you live in London.
Health coaching initial consultation
Choose this option only if this is your first time booking an appointment with me. We will discuss about your health goals and current situation to see how we can work together. It can be held through Skype or in person if you live in London.
Health coaching consultation
Choose this option if you are currently working with me or have worked with me in the past. We will catch up on your progress, re-align and make sure you are on the right track. It can be held through Skype or in person if you live in London.
Free quick intro for private yoga classes
This is a great way for us to meet and explore the potential of practicing yoga together. Video call.
Private Yoga Class
A yoga class according to your specific needs and level of practice. This can be held at your space or my space upon agreement. We can also practice in the park.
6 weeks to better digestion, detox and effortless weight-loss reset program
I work on a one-on-one basis to guide women reach their health goals by healing their digestion, creating healthy habits and learning to cook awesome foods. I show them how each food affect their body and teach them how to nourish it instead of fighting with it.
This is achieved through my 6-week program that, within this small period of time, you get to learn so much and experience the changes immediately in your body. What you get:
-7 weekly meetings to discuss each weeks goal, explain next week's goal and address any issues
-daily support and guidance with instant messaging
-loads of resources according to your particular needs
-7 ebooks with guidance
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